Dance medicine


I do a lot of dancing.


Tuesday is my writing day and, in union with my needs and loves of the past several days I had the music on as soon as my morning practice was done.  I’m saying, like coming out of my phone before I even climbed down out of the loft.  Making it part of my practice today, wink wink~

KNOW THIS!  the psyche has a function all it’s own, of wildness and rhythm always at work for you, like the “back burner” function.  I think dancing is a way of utilizing it–letting what is pre-verbal in us shake up and out and recombobulate.

I’ve had such a morning of it…and it ended with this song…as psyche does, will, as it IS….


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