wild women wisdom

Lunar Samhain & Letting Go

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Nothing teaches you the patience life requires better than life itself.  A basic axiom that even kicking and fighting each of us are tasked to learn: Letting go. That is the medicine I am finding myself practicing this week, as we enter the stillness of the lunar reset, the void chaos-rest space of the balsamic moon.  I don’t know about you guys but my energy is sure on that wane.  Being reminded of the power and the struggle: accepting that over other people, and over the variety of possible manifestations of the future in the right now, I have no control.

Ohhh life!!  And how I’ve learned and relearned!  That in letting go, space is always created.  And spaciousness allows softness, tenderness, the capacity to move, to relax, to receive.  To grow…

This is the medicine of right now on the year’s wane.  This week’s new moon is the gnostic entry into the Underworld, the third and final harvest rite.  The women’s wisdom or celtic earth path calls this Lunar Samhain and the women in my women’s circle seemed all to resonate to the same theme: Finally, We Enter Darkness.  Sacred Invitation to Rest.

First, however, the pitch and UnRest!  Of Lunar Samhain.

Traditional Samhain, known also as the more mundane Halloween, is about the relationship between peak fruition of fertility into the lean of life force completing its whole potentiality by decreasing and dying. We hate death and dying, ward off the dark by dressing up as the creatures and monsters we fear at Halloween.  But what of the wisdom? What of the medicine of the dark?  Letting go and surrendering is a process of absorbing and reflecting all at once, holding all the growth and reintegrating all of the different aspects this year of “Us”.  Accepting, no judgment, no shame.  All of the experiences that lived through you and who and how you’ve been shaped.   This is now a distilling process, clarification by review of all this, and release…

And that can feel tense, flat.  Still.  Exhausting.  Remember, it is the dark moon motion to hold us in a entropy feel.  The moon cycle that will come after will increase the length of nighttime darkness more and more until winter is ushered in.  For me, with a small gentle sigh and lean, it has felt like the active alchemy of opening my heart even though I don’t want to because it’s getting dark!! but trust is an action word, so allowing what I am carrying this year, all that I have fed and tended and grown, to fulfill its course with or without my control.

Patience, acceptance, letting go.  Lunar Samhain:  trusting the process of dark, of what we can not see.  Of the passive power of energy wane, of decrease… and renewal.marigolds

Harvest season exists the world around and is one of the most ancient of all rites. Every person every place has a place that raised her and as long as there’s been life on MaMa Earth, this holds true.  Her seasons move in increase and decrease, and so at Samhain we allow this letting go.  It is time too of the religious holidays of All Saints and All Souls Days and Sukkoth, as well as the reverence for ancestors and death as a divine power of life during Los Dias De Los Muertes, and is also connected to a variety of both ancient goddess venerations and modern agricultural festivals.  The weather changes, it is reflected in the length and depth of dark shadows, the steady motion of wind whisper in the tops of trees, the burnish bronze of late season light in the leaves and colors.  We go on hayrides, drink hot cider, pick pumpkins and other seasonal gourds.

I like the earth path because our custom as American’s is the Harvest tradition of Thanksgiving, but gently tending blessings and harvests now, and letting go and space-making through out the Fall usually helps me walk into the holidays mindfully and with minimal chaos.  This week especially we mind mind, note tensions and what is living, what is lost.  What makes us feel uncomfortable if we have to hold still!  We note life’s living/letting go wisdom, the transient power of bittersweet joy/pain over getting to experience without always being able to control.  When we consider the station of Fall and the West on the medicine wheel, we think of sunset, of that precious moment of last light on the horizon.  We recall that ultimately, all things pass.

And the new day will come again.

And so it is often my practice at Samhain tide to revere, among my blessings of the year and what must be let go, my ancestors.  When I remember those that are no longer here, I see the ways in which I am a living growing example of their seeds.  What a miracle this is, how I get to be tilling the ground for my own life’s accumulations and legacies tomorrow, and how none of that could’ve happened without my own ancestral and community webs.

From what and where do we seek our values, and how?  How do we practice this, and how do our energies align?  What is our legacy, what will we leave?  How do we repay the gifts our elders have bestowed upon us, and how do we practice accountability and responsibility to any ruptures, injuries, or wounds? To whom are we connected, and how?  Am I accountable?

How are my relations?  There is not a more powerful time in our history, as far as the four short decades I have been here that is, to ask questions like these.

The power of consciousness:  choosing to witness and be mindful in your own life.  To say thanks, to tend your tides of growth and release, of the season’s fruits being turned back to the earth. Marking with reverence the accompanying cycles of letting go, rest, renewal, death, rebirth.  Knowing that all we can do is be true to our own self right now, and take whatever small actions we can just for today, allowing the heart to soften into the knowing of right now is plenty, is enough, embodying such wisdom… These, the lessons of reflection put into practice as the natural season ushers in the Underworld this week with Lunar Samhain.  How that can burn, to open the heart in such a posture of releasing and allowing, how it can feel so counter to life’s frenzy, to pause right now.  Be still.  Be still with the wane.  The release. Acknowledge the power of the season of the dark.

 

 

I went camping to soothe my soul: Thoughts, Final Harvest Moon

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I walk a lot on empty beaches.  It helps me breathe from muscly places in my belly that otherwise I can’t feel because they’re so deep. So last Monday I guess it was,  walking along the roiled and wilen coast, beholding the brown and black and steel greys of Hurricane Maria’s deeps, there came this fleeting thought.  You could go camping Thursday, if so and so falls into place…there’s a window you could squeeze it in and camp until work Friday at noon.

I went camping because I could and because it meant forcing myself, because it’s lofty camping on your own, the reality of it, and takes work to follow it through.

maria 3

I set my tent on the bayside of one of our barrier islands that is also a national park.  Basic.  Satisfied.  There was a natural arbor of wild grape vines behind my little dome that opened into a wooded purple stained path leading to the water.  I cruised to the beach.  It was a gorgeous day, windy still from the passing of Maria, a storm whose effect was surged and shuddered oceans, thankfully no impact on our lil mid-Atlantic spits of swampy forest and farm lands.  It was 17 mph that day and the sea stacked her sets, breaking two and even three peaks one on top the other, crossing and cursing currents also ripped by longshore tides.  I got to the beach and no one was in and barely anyone was there.  Far out were two surfers catching nothing.  I used my fins to swim and the lifeguard watched from a truck for 10 minutes before leaving me to my whim.

By the end of the swim I was restless.  I went camping because care for my soul life and nurturing it is, at the end of the day, up to only me.  It is not a pill I can take, it comes down to how I choose to feed the parts I feel but cannot see.  I went back to camp, then walked out to the Bay.   I wrote just to write, the other sure fire practice that personally illumines my life, helps me feel like I’m living my hours in a way that’s more filled in.

harvest moon

Now, it is harvest week, the last full moon of the growing season.  Growth: concept of momentum, of stored energy completing its cycles of motion, of sugared sun translating from storage to fruit.  The moon peaks full Thursday.  From there on the cycles wheel us deeper and deeper underground.

I spent yesterday’s quiet practice reflecting on all the experiences of the year.  It’s been a hard one. A flippen lot of pain, death and illnesses and other loss.  It has also been rich with celebration and good relations: women’s medicine, and being close to the earth, to family joy, to art, to nurtured time with dear friends.

And in all, deep-tilling the ground from which I’ll grow my dreams.

Back at camp, over the bay the sun dropped. For a half hour or so I beheld the experience, did nothing other than witness just to see how that would go.

Walking back to my tent was twinkly twilight glee, an energy pouring into and out of me like a child. The fire I built was from kindling I hatcheted myself!! I ate fish cooked over the grate and these two experiences alone fulfilled me like nothing else I can really say…

Then the stars, how every one that appeared signaled some new part of myself that showed up and I want it to be clear, how the glee passed and how uncomfortable that was, sitting still with the funked out shit of my personal experiences this year.  I sat and sat, unplugged 100% and decompressing from that, because I know unquestionably that while it isn’t always immediate: Nature heals the soul.

Eventually, many hours into the night, came peace, and the sweetness of being inwardly still, a being among beingness, with the burnt down embers of my fire and the marvel of all those specs of sparkle stars.

Nature restores my inward settings, it has yet again helped me process which is how I  keep moving. Of that knowing, and the reality for me this year that writing and creative downtime are not only non-negotiables but that this has zero to do with production for commodity value, I am proud to say my Harvest this year is part of my day to day.

I emerge this Harvest week sure of the same ol medicine.  The soul life is up to only me to tend for me, and its absence manifests in all ways physical and mental, of that it’s a guarantee.

That’s a lot of bounty I’d say, and so it was that Poetry came through to reflect it for me the next morning at camp over hot coffee and stunning late September blue, as Poetry expressing the Wild Nature does oh yes, oh yes it does!!

There is a deeper fact in the soul than compensation, to wit, its own nature.  The soul is not a compensation, but a life.  The soul is.  Under all this running sea of circumstance, whose waters ebb and flow with perfect balance, lies the aboriginal abyss of real Being.  Essence, or God, is not a relation or a part, but the whole.

From “Compensation”, in Essays and Poems, Ralph Waldo Emerson

beautiful morn

New Moon to Lunar Lammas, Healing the Feminine in 2017

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Ahhhh, friends.

What a year, no?  Our first moon cycle in 2017 inaugurated a man as the leader of our metaphoric house who bragged about the exploitation and objectification of the female body.  Our values supported this.

The normalization of exploitation in this house is unacceptable.

The female body.  The female body.  The female body.

How is your house?  How are you tending your one true sacred space?

At home–here on earth, our first and most taken for granted body–what’s it been like for you?  What level of your own shame stories, meaning your internal narratives about your worth, about being or not being good enough, about your rights, have you become more aware of this year?

How mindful of the stress you are carrying, its physicality, are you?  The stories that your body is carrying about you and your experience?

How well have you been at declaring your own right to your own path of unique heart, spirit, soul?

From an earth-based perspective, the growing season of the year relies as much on what has decomposed being turned under, transforming to nutrients, as it does on the potentiality of wild starry fruits blossoming from a single seed.  It is an endless continuum of stages and cycles, from dying and dark to birthing, blooming, fruiting, and harvesting, too.

When the moon is dark she is between the earth and the sun, and her other half sends the light of the sun back at itself.  We here on earth fall still in her darkness, a holding, receptive gravity.

The moon holds all, receptive and active.

When she is active or full she is at the height of light, actually reflecting the light of the sun back on us here on earth.

Between these two polarities are the fluidity of transitions of dark and light.  Metaphoric, yes.  And also cyclic and specific.  Both applications, and all their subtleties, are necessary.  Again, the feminine holds all.

From a menstrual perspective, we track our personal moons.  Chances are our personal moon doesn’t follow the actual moon.  So we use the moon’s phases as a metaphor to understand both the biology and psychology of the feminine psyche.

The new moon as metaphor is day one, or when we first bleed. When we first bleed, we are dying and birthing at once, as now we re-engage the solar or ovulatory, fertile aspect of our selves.  As the days of our cycle accumulate, we track where we are.  We learn to re-embody the fluidity of the inter-lobal functioning of the female body, for again, the feminine holds all.  For example, at stage four, the Gibbous moon, which can be anywhere from about day 7 through day 17 depending on your unique, beautiful and powerful body, we undergo an abrupt rise in the neuropeptides FSH (follicle-stimulating hormone) and LH (luteinizing hormone). There is a rise in estrogen level and left hemisphere brain activity and simultaneous testosterone and right hemisphere activity and increase in libido. Read Dr. Christiane Northrup’s Women’s Bodies, Women’s Wisdom to learn more!  

Our discharge is known at this time as E-type mucus, which is when small tubules are present in our discharge that hold sperm!  This is us in our fertile, almost full cycle. At stage 5, our metaphoric full moon, G-type mucus immediately follows the release of our ovum, and this sort of mucus actually keeps us from getting pregnant.  Like the moon at her peak active phase when she’s full, our bodies too lean from our full momentum back into ourselves.  And so at peak fertility we start again towards the reflective, recycling, dark and dying phases.

The growing season on earth follows these 8 stages, too!

Lammas, again using the metaphor of the phases of the moon, can be understood as stage 6, the Disseminating Moon.  Like for the year!  Disseminating moon, according to Demetra George’s Mysteries of the Dark Moon is the “first stirring of dark,” when the seed has become what it was meant and the “life impulse must fulfill, distribute energy and disseminate and share the value of the meaning.”  From a menstrual perspective, it is “the luteal phase” when “we turn more inward, preparing to develop or give birth from something deep within ourselves.” (Northrup, 2010)

Disseminating moon is the fruiting phase, or harvest.  Whether an ovum has been fertilized, or it was the fertility of a new idea that peaked, maybe a transformed inner narrative, or however it was that you lived out this growing cycle psychologically, biologically, spiritually and creatively, the disseminating moon phase from a menstrual perspective is the fruiting time, our first harvest.  After peak fertility phase.

And so it is we celebrate Lammas, the First Harvest of the earth’s natural growing year.  People who tend these concepts, embodying them and staying close to nature, outside with feet grounded upon her and skin and blood and biology and body in one rhythmic inhalation exhalation of all that is, recognize this as connected to a variety of different anthropological rites.  Traditions the world over acknowledge with celebration the bounty of fruit on the vine at summer’s height.

From a lunar perspective, which for me is the feminine-embodied perspective, we celebrate Lunar Lammas when the moon is in the sun sign of Leo and full.

So, ya with me?  We learn to track the phases of the moon, and then to metaphorically apply these phases.  They can inform the dark and light aspects of our biology, and of the seasons of the year.  We too learn to hold all, to think quantum or multi-dimensionally, to hold our still point within, and All At Once at once!

Lunar Lammas is the full moon on Monday, August 7, this year.  Already the sun-made shadows of heaping breathy green tree walls here are muddled, that certain angle of soupy dark I so love.

Mind what this moon cycle brings.  It is your harvest.  What will you reap?  Mind what stories live, what experiences happen.  Mind your light and your dark.  Mind your experiences this month from a reflective viewpoint that holds the continuum of the year, all those spirals of moon around the far side of the earth and back to between the earth and sun, again and again.

What is illuminated under the active light of her reflecting back the height of the summer sun?  For that is what happens on Lunar Lammas.

Unplug from your computer or other e-devices.  Leave your phone in the car and get outside.  Restore your natural circadian rhythm from all that electronic interference.

Give yourself back to yourself.  Back to your body.  Back to the earth.  The natural perfect spheres of rhythm. Happy first harvest season friends~!!

To understand more, make some time and visit my Facebook page.  We will spend this month learning more about the moon’s 8 phases.

 

Full Moon and Healing The Story of Culture

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This full moon presents us with a reality highlight.  A shining on who we are in our most present, day to day, practical ways.

Who we are is how we Be.

Discernment can be tough when it comes to understanding what I mean.  Societal arousal is high.  The open, gaping wound of fear-driven, hate-talk projections can be so consuming We all easily forget that we co-create our experience, we are not victims, we are powerful not powerless, imagination is infinite and love is pure and transformational, we are responsible, we can begin within.

Nature teaches.  What we sow we reap, and this is what begin within means.

Begin within.  What stories do you tell yourself?  Literally, what does your self-talk look like?

Do you listen to your inner guidance?  Do you trust yourself?

Begin again.  Do you take time to feed yourself instead of over-caffenate? Do you constantly expose yourself to an endless steam of social media and click bait content, chemically co-creating your own addiction to hyper-arroused cortisol, your stress hormone?  Do you fall to sleep with your head wired to electronics?  Is it how you wake?

This also is food, what your brain, heart, and soul absorb.

Begin again.  How are your relations?  One basic tool I practice is that if my relationships with others are off it usually means I am not being accountable to my own relationship to my self.  What I don’t confront within myself I will act out in my relations.  This is called projection.

Baby steps.  Be gentle with self-truth.

How are you feeling and what do you need to be accountable to?  Meaning how do I feel, in my body, right now? What do I need?

Gentle, gentle.  Begin again:

People who come from environments where displacing their needs was the norm, like those who experienced normalized dangers like violence or poverty, who had an abuser in the home, who had untreated substance abuse in the home, were taught it wasn’t safe.  They unconsciously, through the normalization of this is not safe, learn that it is unacceptable to feel because to survive meant silencing or repeatedly ignoring the normal metabolic, stress-relieving processes of feeling.  Folks like this may struggle with the concepts in this post.

That silencing, that self-shaming, becomes a part of your chemical program.  It creates the perceptions you have of safety and the world around you. If these normalized traumas exist in the home, we call it systemic because it is of the family system.  If it exists in the community, we call it cultural.  There is almost always a relationship between one and the other.

What we don’t work out, we act out.

Woman as sexualized object is so normalized that we are accused of sexualizing our selves if we dress in ways that flatter our body.  Consider how normalized this dangerous ideal is of shaming the female body.  

This is crazy.  Name it. Feel it.  Break down patterns inside yourself that support shame.  Breakdown paves the way for breakthrough.

Woman as caretaker is so normalized that mothers and wives often believe they must carry the entire emotional reality of their children and husband/partner.  Consider how dangerous this is to shaming your own rights to your own needs, and how dangerous it is to the system because it teaches everyone that they don’t have to be accountable to their own.

This is crazy.  Name it.  Feel it.  Breakdown paves the way for breakthrough.

Often coming into real health for folks can first look and feel crazy!  Because when an individual starts to see that she was taught to participate in the normalization of negating her own needs in order to survive it can feel like she is going crazy. Breaking denial deregulates a persons entire reality.

Break down paves the way for breakthrough.

Healing is a process, health is a process.  Transformation happens.  Begin within.

Begin within.  Begin now.  What stories do you tell yourself about your ability, your right to meet your own needs?  About what you need and what would happen if you gave yourself the self-care you need?

This moon highlights the peak growing season of spring. Metabolic storages of sunshine getting ready to transform to fruit and bounty!  Begin again.  Tolerance and love can only be practiced when we are in the habit of tending it inside ourselves. This is an active energy moon, manifesting! Tolerate your truth without judgement.  Tolerate your own shame, your own feelings, any self-shaming stories or ways within you with the compassion you would give a best friend.  This moon WILL highlight (GROW)  whatever your energy level is…which is connected to your stress…which is connected to your self-stories and relationships…which is connected to how you feed your own needs.

Begin within: What are you exposing yourself to?  How can you reframe what you are feeling, what you tell yourself, to understand it as your own needs crying out to be met?

What is seen beneath this moon the elders used to say was prophetic!  This ain’t metaphysics hahaha!  Simply put, we are complicit: we are accountable to how free we keep the infinite source of our heart, our mind, our soul.  We are accountable to our choices and how they interconnect us in relationships.  Begin within, what do you sow?  How consciously, gratefully, joyously do you choose to take this one chance we get to live?  This moon is a spotlight into that.

It will grow us toward the peak of the light season–summer’s start.  This moon tide will hold us to ourselves, full moons bring the tension of more light, literally the sunlight reflected back at us in the middle of the night sky… Sunlight that increases until it pitches to its height at the Solstice, and after that–harvest or growth will be a momentum that we are already in the middle of.

So Now is a time to tend.  Now is the time.  Always.  Right now.  It’s all we have.

Begin again. Be gentle.  If you want to change the world, start within yourself.  Change happens within with the soft steadiness of love.

Happy Full moon, friends xo

 

 

Spring Equinox, on a Last Quarter Moon

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Spring Equinox is today!!

It is the Entryway into Season of Light.

Entryway a word I use specifically, meaning Threshold Time, time of powerful pause, when two states exist side by side.
At once we hold the Season of Dark’s end, right next to our Sacred entry to Spring.

The winter is our dark night, for all of us!

The Season of the Dark Night of the Collective. It is North on the Medicine wheel, aligned with the wisdom of death, dying, stillness, darkness, quiet, loss, letting go, grief and grieving, potentiality in its raw, unformed aspect. It is all of the space necessary to hold the birth of new life that comes with spring.

This weekend we are at the Crossroads, seeing backwards over winter, and forwards into the coming spring. Spring rotates us eastward, it is air which in March on the eastern seaboard brings me into my experience of fierce winds and change, and too lands me in the miracle of breath, of the knowingness of peace that comes when I begin within, with the simple, profound gratitude for that mystery which breathes me. It is birth, intellect, insight, seeds, innocence, foolishness, sweet~ It reminds us intuitively that with rebirth comes another season of light and fun, another season of the Sun.

We are at a Dual Threshold, for this Monday too, the cross-quarters of the Medicine Wheel intersect.

This happens because the Moon is also half light, half dark. She walks backwards towards her dark, while the Sun marches us forward into the Season of Light. walks us as Backwards and Forwards at once every so often, and from its tense momentum comes Birth. This is always medicine of the Threshold, which we call not just Entryway but Initiation.

As well, it is the Good Medicine of Spring. Birth. East. Dawn.

Free Association Meditation:
Make two lists. One titled Light or Birth. One titled Dark or Death. Remembering the Dual nature of Dark, to die and at once, to hold UnSeen the potentializing energy of what still shall be.

What words or phrases come out naturally under each title? What words or phrases, dreams or thoughts, feelings, instincts inform each title?

Hold Space for Each.

Is there a mantra that holds both, that honors the Sacred Continuum of how the two are connected? A sacred way which weaves more than one idea across the spectrum of letting go and coming to be? Which holds the true inner-outter diversity of Life? A sentence that claims what you want, see, or need? Create one or two.

Choose the language that best suits how you want or need to Relate to it. This is an Intention.

Tend your intentions as we move through the Season of Growth this year.

Remember, right relations begin within~With Wisdom, Comes Responsibility. Your own medicine is what is alive in your own life, a day at a time.
Be gentle, be good to you. When the light comes on, the dark dispels.
Love is all there is~

Don’t Let Them Tame You~

Women’s Mysteries: Ovulation and The Active Imagination

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Dualistic, or Self Verses Other, Thinking

We got here to this beautiful earth handed down human from human, parent to parent, earth to foot to heart to head, and back again.

We suffer a single wound through which all else arises and which, for centuries, has been largely misunderstood and thus continually misrepresented.  This wound is the wound to self or soul. Recognizing it as the blessing through which we are meant to evolve into our real, authentic self is a new way of seeing I encourage!

The psyche projects today its earliest understanding of dualistic thinking.  Mom and dad, good and bad, right and wrong becomes internalized as the right worldview.  Good behavior is behavior that gets positive feedback so all else is bad behavior.  This becomes an unconscious way we relate to the world!

The number one symptom of an individual acting this out is do do do, keep going stay busy and there’s not enough time.  To slow down, to live moment to moment, to embody soul feels wrong.  Why is that?  Because to slow down means sitting still with the internalized belief system that we are actually bad or wrong.  Which is human nature.  Christian mythology named it original sin.

“Fundamentalisms,” said depth and ecopsychologist Craig Chalquist, “flourish as eradigms end because people caught in and psychologically fused with familiar modes of thought and habit fight to avoid changing them.”  He is speaking of the industrial-era, mechanistic belief system that esteems dualism. Dualism underlies what depth, eco-critical feminists like Christine Downing or Susan Rowland called antithetical thinking or binary thinking.   This is the idea of self being separate from all other reality, rather than a point of reference amidst an autonomous sphere of which all of life is a part.  It sets up all base conflicts in existence, for example: if this is right for me than when you do it differently it must be wrong.  Which is the basic drama of childhood: reward for right behavior.  Creating an unconscious association of what is wrong…

As societies we create entire social systems out of this misconception.  It’s what happens when we cannot see life as a continuum of constant flow and creation, and our role as conscious creator inside of that.

Again, this sort of thinking arises out of our earliest internalizations of opposites, and concretizes around age 2 or 3 when we understand that I and my caregiver are separate, too.   Now man against man, man against woman, black against white, rich against poor, man against self thinking sets up.  Internalization of getting positive attention from the Other as confirmation for Self as Right sets up a lifelong tension, meant to be the doorway to the authentic self.  Jung called this creation of the persona.  Taking on the tension of the opposites, doing the work of self verses other, is how to individuate.  He said that individuation is our true life’s work.  To become who we really are.

Women’s Mysteries

Embodying the female menstrual cycle means seeking inward to the autonomous place from which Self arises for confirmation of our Life.  The menstrual cycle teaches life embodiment in the series of different energies that rise and fall throughout the month.  These phases of female biology move back and forth from being the subject, or in control during ovulation; to being receptive or the object, at the mercy of a larger biology (the right brain) during the second half or post-ovulation. The cycle embodies the deep knowing that we are life-givers, and too experience death or loss as part of the perpetual circle of life. This is supported chemically by the hormones that are released.  It is proven that the hemisphere’s of the brain stimulate differently according to where a woman is–hence the energy moves between the lobes of thought driven or creatively intuitive.  Women’s biology is equipped to learn inter-lobal being, or heal the damage of the split in the self.

The wound of soul is the wound of being split off from the autonomous, uncalculated depths of wholeness and endless continuum of life.

At ovulation, for women who suffer this soul-split within, it is likely that the old, internalized beliefs about what is right or wrong, what writer Julia Cameron called the Critic, will start to play through her head.  This is because the psyche, at ovulation, prepares the body to create new life.  So too new ideas are stimulated, new energies that draw us outward in a motivated, excited way…just as the cycle of growth in Nature or the phases of the moon teach. All is connected. But if the psyche, as most if not all do, has that split of internalized good and bad that is not being gently, daily tended and worked out, than ovulation can be a time of unnamed sadness or frustration.  It is literally the wound of soul trying to create itself anew but being stopped by the old beliefs that our true inner life and instincts that arise from within are wrong.

I know I am living in an embodied way when what Jung called active imagination, or fresh thoughts, ideas, literal images in my head or energetic new thoughts or words or poems are pulsing during ovulation.  I know I am honoring my truth, living my rich life in a present way from day to day.  I identify with this knowing as a feeling of being rooted deeply in the relational:  when I show up first to myself and it is a buoyant joy to do so.  From this joy space I can then use me as witness to see what is going on in psyche. In this way I recognize that from within I am both subject and object.  I see myself, and can see that I am doing the seeing.  In doing so I have a choice as to how I relate to me, to the “otherness” that I label or experience as good or bad, from within.  The choice is showing up with love and gentleness, compassion.  Whatever the tapes that play, the feelings or beliefs or thoughts that flow from me and that I judge or repress by not looking at them, judge or repress according to old associations of good or bad.  I show up to me and witness this inside, with love and acceptance. This keeps me present throughout the day. This softens the split. This heals. It’s quite simple.  I am healing the wound of self/other thinking by choosing to honor and fuse both within.  The heart is where this fusion lay.

Active Imagination at ovulation is a powerful archetypal tool.  Work with this can open our life to deep psychic mysteries.  In my experiences, the symbology at this time, and coming into relationship with it, can introduce us to generational and lineage themes that underlie our entire family pattern.  This is a rich and in-depth way to approach our life, our play, our being, our work.  Our true self.

Such amazing life this is.  So many, many tools and riches.  Begin, within!

Lunar Samhain.

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At this point on the wisdom path, I have no doubts: if I don’t tend the moons, they tend me!

This goes for my personal cycle (which we call our moon) as well as on the Earth Path, when the moon is symbol of the cyclical, in and out nature of the psyche.

The dark moon of Scorpio, which we entered tonight near 10pm here on the West Coast, signifies harvest season turned under… Lunar Samhain comes early this year, during a mercury retro too, so the elemental tension can feel very restless. Sit still with the longing and sense of change. Soften, be curious.

The season of the Underworld begins this week, the long slow hall towards the final moment of death and dying…only to be reborn again with the return of the light at Winter Solstice.   Extra rest, quiet time, laughter, and simple celebration nurtures us.  We count blessings, give thanks.  Of course unplanned–or chosen! time outside brings insight and whole bodied blessing. Witness nature in her succumbing. Walk. Laugh. Breathe.  Give way…we lean in to the dark now and do so willingly.

This is the part on the wheel of the year where birth, from what you’ve grown, is but a barely there hint of a dream. Because of the Mercury Retro, we are reviewing whatever happened in our life, especially your opinions of it, since summer solstice onward. The review is almost over, and the catalyzing intellectual energy of Libra which has felt stuck bc of the retro will blast through on the other side of the weekend.There will then come a lot of emotional processing, followed around Thanksgiving by a clarity of will and values, before we enter the deeper stage of restful sleep to prepare the soul for rebirth.

We burn lights for our ancestors now, as we are in the West or Reflective time of the wheel of life. We honor them, seek their vision, guidance, support.

With the solar eclipse as well, we take time to tend that in our day to day lives which we will consciously let go of now.  What will compost?  Later it will feed life, again.

For fun, note the weather of today when day dawned in your town. We can refer back to it as a symbolic starting point for your year, internally. As within, so without.


Traditional Samhain (Halloween) is celebrated at sun down. For thousands of years people venerated the Oneness of Life through its manifestations of living and dying and living again right here on earth.  I call this the Earth or Wisdom Path.  Post-Christian peoples assimilated Samhain as Halloween.  You’ve heard it said: the veil between knowing and not knowing, light and dark, living and dying thins as these realities meet in between. This is quite literal of the thinning of the line in Psyche of conscious and unconscious. My own sleep has been nothing short of magical all week!

It is time of Sacred Mother and All Souls. We enter with reverence this night! Happy Lunar Samhain. Begin within… where they can’t tame you!

alterAlter, Dia de los Muertos, All Souls, Sacred Samhain
Cafecito Organico, Costa Mesa, CA

Rewilding The Yoga Body

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Reblogging THIS, because THIS IS WILD WOMEN WISDOM! So great, thanks!

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Recently a fb image of a young, white, lithe yogini balancing in an extremely deep back bend disturbed me. Not because she was just another example of the yoga Barbie -er yoga body –which saturates my yoga feed, but because she was posing in a sun-dappled forest grove accompanied by the hashtags “Fantastic #yoga” and “#rewilding inspiration.”

But c’mon. Isn’t rewilding about returning to a more natural undomesticated state? How can an icon of a corporate culture which keeps us striving to achieve artificial, cultural ideals be associated with what is wild, free and unsullied by human intervention – exactly?

Many ‘rewilders’ see the Paleolithic as a time when earth, its flora and fauna, and humans existed in a true primeval state. And if we look to our stone-age ancestors its pretty clear ‘the yoga body’ just wasn’t in. For tens of thousands of years, painted on cave walls and…

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Fall Equinox & New Moon

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Tonight at 10:29 on the east coast is the Autumnal Equinox.  Light and dark are equivalent.  I am here on the East Coast, honoring my bounty with wide open eyes.  DSCN0009

 

The wind blows here in Pennsylvania with a giant sweep like the angels have a push-broom going shhooshhh shoooshhhh shooooshhh because they’ve come to scrub slates clean.  Another growth season passes, our internal clocks right now take pause, especially with this unique alignment of New Moon.  Now more than ever your Psyche says gimmee Quiet, take A Moment!   Give thanks for what you can see.  

Right now you have light-touched eyes.

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Take A Moment.  Make it Holy.  This is your choice, how to be Wise.

We enter now together the season of dark, when what has grown decreases and dies on the vine in order to become food that feeds next years seeds.  What do we honor, cherish?  What needs to be turned under and let go of?  Learning to honor the natural cycles of birth, living and dying are the true lessons of the soul.  this is how to understand rebirth, which every human experiences as we grow.

 With the season of dark upon us with a New Moon(the restart/rebirth of every month!) too, here is an important question:  From down, deep deep inside, from your own unique, regenerative essence within:  What do I wish to grow?  

In this quiet space, what are your wildest dreams?   Or, perhaps more humbly, what subtle inward shifts do you need?  This is the time to be still, take the time to see, to be honest with Self, meet those intentions deep within, and align your heart so they may grow.

From gratitude for this years bounty comes tomorrow, and especially next year’s, seeds.

We enter now the time of Sacred Rest.  This is what our souls anciently know.

Honor this knowing today, tonight, tomorrow: Be Still: The Balance is Held.  From here we see behind us and ahead with equal wisdom and grace…Bless this time and our eyes that can see.  If we choose.  Fill the space in between with Hope and great Thanks.

As within, so without.  

Welcome, Fall!


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The things about Waves.

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PT. 1

To swim at a spot where there’s a deep divot drop-off and lots of backwash from pounding shore break, this is what you do.  

Stand at the seem, the furthest place the water flows up on the sand. Get your ankles wet.  If you’re not timid go up to your calves.  Now imagine you’re about to jump into a double dutch session–to get the rhythm of the ropes what happens is your hips cradle, you start to rock back and forth to get a feel for the swing.  This is what happens at the water’s edge.

Or what oughta.

The primal beat alive at the ocean naturally moves in you.  If you put panic aside.  The amount of time for me that I’ve been away dictates the time I need to find the beat.  For me it’s never more than one week but can still take forever which is up to five minutes because as much as it’s about the ocean–it’s also about the false rhythms of life disconnected from Nature–they are alive in our bodies.  They make themselves KNOWN right there at the edge, and need too to be shaken off to find what’s elemental, what’s real.  Then you can know the sets with your body.  

On days with surf when there’s little let-up I like to wait for a set wave.  That’s the one that comes after a barely there pause, and it peaks a certain way which I swear has a glean.  The second you see it swelling wade in to the white water and when your hips are in it’ll be bigger so start to swim towards the wave.  It’ll look like it’s gonna break on your head.  Timed right you go under as it’s peaking and the momentum pulls you out fast then easy, surfacing just on the other side of the break.  Then you’re past the crash zone.  You can just hang laid back and bobbing style.  And feel the swells pass through you.

Surfing?  A whole other beast because to do what I just explained is a lot more hectic if maneuvering a board. Mine’s seven foot fun which for me won’t dive.   Also the pay-off is different.  A swim gives me that deep body chill and I’m lazy (my board’s been dinged since Memorial Day and I haven’t once thought to get it fixed.)  It just depends on what you’re looking for–to swim is a no hassle reward.  Surfing is lots of labor but equivalent or even way BETTER result–LOTS of stoke!  It all comes down to the energy you’re working with/need. 

Which for me is about being in the One.  Doing what I can to keep unprogramming the false rounds, doing what I can to de-program autopilot.  Which has been on my mind.  The way it always is at season-passing: the deep life: The thing that moves us.  The thing that’s of you, that we can only somewhat see.  There’s Soul in there, lest we forget.  It is.  We are of it.  We are It.  Great Mysterious One Soul.  World-Rhthym.  Creating and destroying of it’s Self over and over again.

Season-passing, like a hip-rock taking stock of the wild rhythm of which you are actually a part.  

PT. 2

*Vintage Dada*

This post appeared originally on The Impulse Itself, Saturday September 13, 2008.  6 yrs ago, today.  

Similar cycle: last of Summer, of growth or bounty energy, but on the apex of Moon Wax, day before Full.  Rather than now, day before last-quarter wane.

yes yes yes, a weekend all to me, starting despairingly bc i dear reader am always no-thing if not dramatically self-involved in the happenings or so perceived non-happenings of my very own life…and do tend to let such perceptions overcome the best of me…

so said, what a glory day i’ve had since yesterday passed and i subsequently got my head out of my ass. handscrubbed my versa this afternoon after a trip to the library–where my card was so outdated i had to open a new account in order to check out Girls Like Us Carole King, Joni Mitchell, Carly Simon–and the Journey of a Generation which called to me literally off of the shelf as i passed it by. i hoped, as i heaped said work and a slathering poetry books on the counter, that it would deliver me in a similar mythically-steeped retrieval of trailblazer femin-ista historia as diPrima’s bio My Life as a Woman The New York Years did. and so far i am adequately quenched.

made some jewelry today, too. and wrote a poem. tonite, it’s my plan, after the moon goes up and the light is all over the land the way only darktime light can be, i am going to write. like, maybe even all nite long….

May Day

I’ve decided to waste my life again,
Like I used to: get drunk on
The light in the leaves, find a wall
Against which something can happen,
Whatever may have happened

Long ago—let a bullet hole echoing
The will of an executioner, a crevice
In which a love note was hidden,
Be a cell where a struggling tendril

Utters a few spare syllables at dawn.
I’ve decided to waste my life
In a new way, to forget whoever
Touched a hair on my head, because

It doesn’t matter what came to pass,
Only that it passed, because we repeat
Ourselves, we repeat ourselves.
I’ve decided to walk a long way

Out of the way, to allow something
Dreaded to waken for no good reason,
Let it go without saying,
Let it go as it will to the place

It will go without saying: a wall
Against which a body was pressed
For no good reason, other than this.

Phillis Levin

PT 3

The thing about waves they teach wild wisdom better than any other teacher who stripped me filled me made me brave.   

For days this week I’ve been thinking on that last September.  Fall 2008, I lived on a place called Anngar Farm.  Waves teach you: the ways of the season on a farm, how to host a garden, how to track the sun rise and set across the space of sky from winter to fall, how to know in your body how it moves bit by bit across the  year across the sky, by watching for it at the tops of the trees.  How to know in your body that eventually, movement, no matter how long it takes, always moves you back across the same ol space. 

That last season, on the farm.  The Fall that year ushered in the larger cycle of who I am, how I am, where I am now.  It’s alive in me, greater wave set incoming, I SEE YOU from the space within where for years I’ve tracked your tide.  My car is broken down. The dear upstairs neighbor I adore is replacing the battery for me. He works late nights on the weekend (means he sleeps late in the day) so it won’t happen til early next week. For which I feel SO relieved.  Means I don’t have to go anywhere, do no thing.  Ride my bike to the beach…

And deal in words, who are Alive in me the traipsing, living way.  Words, like waves.  Waves of Poet Mad-Eyed Vision-Making.  Seasons-passing. Cycle-making. Cycles inside cycles.  Cycles ready…as they always are, are we paying attention…?

To END/BEGIN.